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	<title>Comments on: Pre-Diabetes and low glycemic cooking</title>
	<atom:link href="http://nikas-culinaria.com/2007/04/18/pre-diabetes/feed/" rel="self" type="application/rss+xml" />
	<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/</link>
	<description>eat with your eyes</description>
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		<title>By: Nika</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-44238</link>
		<dc:creator>Nika</dc:creator>
		<pubDate>Sat, 26 Jun 2010 14:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-44238</guid>
		<description>Laurel: 

Sorry your having to deal with this challenge!

Its not rocket science (tho sometimes it really seems that way :-).

Jasmine rice is one of those majorly sugarriffic things that calls my name, trust me.

We have made the switch to brown rice and now I cant eat white rice without feeling like I am eating twinkies.

I send you positive thoughts and much success!</description>
		<content:encoded><![CDATA[<p>Laurel: </p>
<p>Sorry your having to deal with this challenge!</p>
<p>Its not rocket science (tho sometimes it really seems that way <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p>Jasmine rice is one of those majorly sugarriffic things that calls my name, trust me.</p>
<p>We have made the switch to brown rice and now I cant eat white rice without feeling like I am eating twinkies.</p>
<p>I send you positive thoughts and much success!</p>
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		<title>By: Laurel</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-44161</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Sat, 26 Jun 2010 04:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-44161</guid>
		<description>I am pre-diabetic and am completely ignorant about nutrition. I was alway as healthy as a horse until I hit menopause.  I am trying to educate myself.......quickly.  After eating a fine dinner of  baked Tilapia and my favorite Jasmine rice (feeling quite proud of myself) I decided I had better check to see how healthy my choice was.

Wish I would have found your site BEFORE I slurped up the rice.

Thank you for your very informative site.</description>
		<content:encoded><![CDATA[<p>I am pre-diabetic and am completely ignorant about nutrition. I was alway as healthy as a horse until I hit menopause.  I am trying to educate myself&#8230;&#8230;.quickly.  After eating a fine dinner of  baked Tilapia and my favorite Jasmine rice (feeling quite proud of myself) I decided I had better check to see how healthy my choice was.</p>
<p>Wish I would have found your site BEFORE I slurped up the rice.</p>
<p>Thank you for your very informative site.</p>
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		<title>By: Nikas Culinaria &#187; 5.6 - a sweet number</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-3459</link>
		<dc:creator>Nikas Culinaria &#187; 5.6 - a sweet number</dc:creator>
		<pubDate>Fri, 08 Jun 2007 12:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-3459</guid>
		<description>[...] you are a regular reader here you might remember when I wrote about how I had gotten a bad A1c hemoglobin glycosylation blood test (6.2) putting me into the [...]</description>
		<content:encoded><![CDATA[<p>[...] you are a regular reader here you might remember when I wrote about how I had gotten a bad A1c hemoglobin glycosylation blood test (6.2) putting me into the [...]</p>
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	<item>
		<title>By: Nika</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-1857</link>
		<dc:creator>Nika</dc:creator>
		<pubDate>Fri, 20 Apr 2007 19:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-1857</guid>
		<description>JSC: This is really hard, I think especially at the beginning! I have more of a salt tooth :-) I prefer chips over sweets any day.. they are both just as bad.  Good luck to you all!</description>
		<content:encoded><![CDATA[<p>JSC: This is really hard, I think especially at the beginning! I have more of a salt tooth <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I prefer chips over sweets any day.. they are both just as bad.  Good luck to you all!</p>
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	<item>
		<title>By: JSC</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-1855</link>
		<dc:creator>JSC</dc:creator>
		<pubDate>Fri, 20 Apr 2007 19:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-1855</guid>
		<description>My husband is prediabetes.  It&#039;s hard, he has such a sweet tooth.  Moderation is the key. Good luck with your cooking for health discoveries.</description>
		<content:encoded><![CDATA[<p>My husband is prediabetes.  It&#8217;s hard, he has such a sweet tooth.  Moderation is the key. Good luck with your cooking for health discoveries.</p>
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		<title>By: Nika</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-1839</link>
		<dc:creator>Nika</dc:creator>
		<pubDate>Thu, 19 Apr 2007 15:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-1839</guid>
		<description>Ilva: aww, thanks ma&#039;am.  Glad you like them.  It is true that its not fun to have it hanging over BUT you are so right (and this is the way I am choosing to look at this) its all about eating great food in the end anyways!

Shirley: Your mom&#039;s soups sound delish! Glad you liked this, I know its different than the usual Japanese thing and who am I to suggest something different.. but .. hey. its not a law that onigiri have to be ONLY white rice :-)  Your post of sticky rice is torture tho!</description>
		<content:encoded><![CDATA[<p>Ilva: aww, thanks ma&#8217;am.  Glad you like them.  It is true that its not fun to have it hanging over BUT you are so right (and this is the way I am choosing to look at this) its all about eating great food in the end anyways!</p>
<p>Shirley: Your mom&#8217;s soups sound delish! Glad you liked this, I know its different than the usual Japanese thing and who am I to suggest something different.. but .. hey. its not a law that onigiri have to be ONLY white rice <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Your post of sticky rice is torture tho!</p>
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	<item>
		<title>By: Shirley</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-1838</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Thu, 19 Apr 2007 10:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-1838</guid>
		<description>Nika, thanks for the reminder on using red rice :) My mom use to cook that in meat bone soups, and its really nutritious and healthy, your recipe is so creative and delicious looking, thanks for sharing :)</description>
		<content:encoded><![CDATA[<p>Nika, thanks for the reminder on using red rice <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  My mom use to cook that in meat bone soups, and its really nutritious and healthy, your recipe is so creative and delicious looking, thanks for sharing <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: ilva</title>
		<link>http://nikas-culinaria.com/2007/04/18/pre-diabetes/comment-page-1/#comment-1837</link>
		<dc:creator>ilva</dc:creator>
		<pubDate>Thu, 19 Apr 2007 09:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://nikas-culinaria.com/2007/04/18/pre-diabetes/#comment-1837</guid>
		<description>nika, I&#039;m really sorry to hear this but on the other hand eating the way the body would like us to do is not bad after all even if I wish you didn&#039;t have that threat hanging over you! I always enjoy your &#039;scientific&#039; posts, you are a good teacher! Take care!</description>
		<content:encoded><![CDATA[<p>nika, I&#8217;m really sorry to hear this but on the other hand eating the way the body would like us to do is not bad after all even if I wish you didn&#8217;t have that threat hanging over you! I always enjoy your &#8216;scientific&#8217; posts, you are a good teacher! Take care!</p>
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