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	<title>Nikas Culinaria &#187; cooking</title>
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	<description>eat with your eyes</description>
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		<title>Going on a blogger outing to Betty Crocker</title>
		<link>http://nikas-culinaria.com/2010/08/19/betty-crocker-1/</link>
		<comments>http://nikas-culinaria.com/2010/08/19/betty-crocker-1/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 13:42:18 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Ad free]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/?p=2087</guid>
		<description><![CDATA[



The very friendly people at General Mills and particularly Betty Crocker have invited me to come out to their test kitchens to take a stroll about, sit in on some classes they are running for us, and generally take a peek into a company that has been a part of American Food Lore™ for a [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2010/08/betty-logo.jpg" alt="betty-logo" title="betty-logo" width="293" height="205" class="aligncenter size-full wp-image-2092" /></center><br />
</p>
<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2010/08/BettyCrockerKitchens.ashx.jpg" alt="BettyCrockerKitchens.ashx" title="BettyCrockerKitchens.ashx" width="200" height="276" class="aligncenter size-full wp-image-2095" /></center><br />
</p>
<p>The very friendly people at General Mills and particularly Betty Crocker have invited me to come out to their test kitchens to take a stroll about, sit in on some classes they are running for us, and generally take a peek into a company that has been a part of American Food Lore™ for a very long time.  You can learn a bit more about Betty Crocker and  the kitchens below.</p>
<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2010/08/BCKitchens_1943.ashx.jpg" alt="BCKitchens_1943.ashx" title="BCKitchens_1943.ashx" width="300" height="234" class="aligncenter size-full wp-image-2096" /></center><br />
</p>
<p>From their site:</p>
<blockquote><p>Since 1921, the Betty Crocker name has symbolized General Mill’s continuing tradition of service to consumers. Although Betty was never a real person, her name and identity have become synonymous with helpfulness, trustworthiness and quality. It all began when a promotion for Gold Medal Flour offered consumers a pin cushion resembling a flour sack if they correctly completed a jigsaw puzzle of a milling scene. The Washburn Crosby Company, a forerunner of General Mills, received thousands of responses and a flood of questions about baking.</p>
<p>&#8220;Betty Crocker&#8221; was created as a signature to personalize the responses to those inquiries. The surname Crocker was chosen to honor a popular, recently retired director the company, William G. Crocker. Betty was chosen simply as a friendly sounding name. Female employees were invited to submit sample Betty Crocker signatures; the one judged most distinctive is the basis for the one still in use today.</p>
<p>During this same time period, the company expanded its commitment to consumer service and product quality by sponsoring cooking schools across the country. In fact, the company launched a radio show in 1924. Later named &#8220;The Betty Crocker Cooking School of the Air&#8221; the broadcast became one of the longest running shows in radio history. The growth of consumer demand for information necessitated the hiring of 21 home economists. They were employed to carefully test and demonstrate the company’s gold medal-winning flour. This was the beginning of the Betty Crocker Kitchens.</p>
<p>First housed in the Washburn Crosby A mill, the kitchens were full of then-modern facilities such as running water and gas stoves. The kitchens formally changed their name to “Betty Crocker Kitchens” in 1946. When General Mills moved its headquarters to Golden Valley, MN in 1958, seven new kitchens were built, each one representing a different area of the United States: Arizona Desert, California, Cape Cod, Chinatown, Hawaiian, Pennsylvania Dutch, and Williamsburg.</p>
<p>With the re-model of the kitchens in 2003, the entirely new facility features more than 7,000 square feet of kitchen space with 19 fully equipped individual kitchens designed for over 50,000 recipe tests each year.</p></blockquote>
<p>After the trip early next week, I will be coming back to blog about it here, share my photos and video, my impressions.</p>
<p>Stay tuned!</p>
<p>Here is a little more information about the kitchens!</p>
<p><strong>Facts and features:</strong></p>
<ul>
<li>The entirely new facility features more than 7,000 square feet of kitchen space with 19 fully equipped individual kitchens designed for over 50,000 recipe tests each year.</li>
<li>
Ergonomically designed workspace to accommodate the various needs of theBetty Crocker Kitchens staff.</li>
<li>
More than 1,500 linear feet of cabinets and storage rooms, including a walk-in pantry in which to store dry foods.</li>
<li>America’s largest corporate cookbook library, complete with 1,260 feet of high-density rolling book shelves for easy access.</li>
<li>
Eighteen tons of granite countertops.</li>
<li>
A uniquely designed conference room with a complete kitchen station in which to hold presentations and cooking demonstrations.</li>
<li>
A specially designed media kitchen that offers flexibility for a variety of broadcast uses and that features GE Profile appliances, Thomasville cabinetry and Corian countertops, all provided by The Home Depot.</li>
<li>
Makore, an African cherry veneer, on appliances and cabinetry, creates a warm and inviting atmosphere throughout the kitchens.</li>
<li>
A 375-square-foot, walk-in refrigerator and a 222-square-foot, walk-in freezer.</li>
<li>
Located in the newest addition to the General Mills, Inc., world headquarters, the space features a glass-encased observation balcony to view the Betty Crocker Kitchens staff at work.</li>
<li>
Atrium windows reaching two stories high to create an open and roomy atmosphere.</li>
<li>
The existing five state-of-the-art photography studios that handle the company’s extensive food photography bring the total number of General Mills cooking facilities to 24.</li>
</ul>
<p>Here is a <a href="http://www.bettycrocker.com/videos/videolibrary/products/the-betty-crocker-kitchens">video from inside the kitchen</a> where GM food tasters are evaluating new recipes.</p>
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		<item>
		<title>Simplicity &#8211; homemade egg pasta</title>
		<link>http://nikas-culinaria.com/2009/12/07/simplicity-pasta/</link>
		<comments>http://nikas-culinaria.com/2009/12/07/simplicity-pasta/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:24:10 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Food Porn]]></category>
		<category><![CDATA[How-2]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/?p=1426</guid>
		<description><![CDATA[

Some foods, like homemade bread, are more than just &#8220;cooking&#8221; and can be more like therapy. 
Pasta is like this. 
I was raised in a family where pasta was considered junk food, needless carbohydrates (obviously, we are not Italian or Asian!).
In Colombia, the starch of choice is rice and various tropical starch crops like the [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2009/12/white-flour-pasta-450-1.jpg" alt="white-flour-pasta-450-1" title="white-flour-pasta-450-1" width="450" height="675" class="aligncenter size-full wp-image-1428" /></center><br />
</p>
<p>Some foods, like homemade bread, are more than just &#8220;cooking&#8221; and can be more like therapy. </p>
<p>Pasta is like this. </p>
<p>I was raised in a family where pasta was considered junk food, needless carbohydrates (obviously, we are not Italian or Asian!).</p>
<p>In Colombia, the starch of choice is rice and various tropical starch crops like the ever delicious yuca (cassava root to Americans).</p>
<p>To shake things up and also to get some of that food therapy, I make homemade pasta on occasion.</p>
<p>If you are interested in truly wholesome and healthy pasta, consider the sprouted whole wheat pasta I made in this post &#8211; <a href="http://nikas-culinaria.com/2009/06/10/ww-pasta/">Homemade Sprouted Whole Wheat Pasta</a>.</p>
<p>That recipes takes days so its for the organized cook!  </p>
<p>Sometimes you just want some delicious fresh pasta with little hassle and thats not hard.</p>
<p>You can choose to do it all by hand or you can use a food processor.  I show the use of a processor here.</p>
<p>You can add additional nutrition (quickly) by using spinach puree, carrot puree, or other amendments to change the color and flavor.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165801575/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2568/4165801575_2150425f31.jpg" width="333" height="500" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p><strong>Homemade Egg Pasta</strong></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>3 cups all purpose flour</li>
<li>4 large eggs (we used eggs from our chickens)</li>
<li>1 teaspoon salt</li>
<li>3 &#8211; 4 tablespoons water (depends on dryness of your flour and size of your eggs)</li>
</ul>
<p><strong>Directions</strong></p>
<p>Put all ingredients (except water) into your food processor.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4166560150/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2587/4166560150_f4b06af7e0.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Turn it on and let it go until you get smallish pea like dough.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165802143/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2725/4165802143_c3cb109b5b.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4166561030/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2779/4166561030_72e4a1216a.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>You want it to have some body and for it to stick together when you pinch it.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4166561760/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2614/4166561760_05fc6dc62b.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>I didnt add water until after I had dumped this mix out.  I didnt want the water to overly activate the gluten formation in the dough (that leads to toughness!).</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4166562230/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2786/4166562230_9d3e545482.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Bring the dough together and add 3 to 4 tablespoons of water. Knead dough for some 10 minutes to get it as smooth as you can. Mine was still a bit on the rough side but I went ahead to the next step.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4166562508/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2539/4166562508_ce5d4fa7d7.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Put this dough into a baggie or wrap in plastic and let sit at room temperature for 30 to 60 minutes.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165804667/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2545/4165804667_1d3b8c278b.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Once the dough has rested, cut into 4 pieces and roll out each piece while the rest is still under wraps.  Roll it out as thin as you possibly can.  You can also use a pasta machine!</p>
<p>I cant use mine because it has polymer clay stuck in it <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> .</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165805115/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2676/4165805115_637988b6d0.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Once rolled out, cut it as you like.  I cut ours into a fettuccine sort of noodle. I am sure an Italian grandma would beat me about the head and shoulders and throw me out of the kitchen if she saw this but, hey, she never met my grandma nor made arepas either.</p>
<p>I use a pizza cutter to make my pasta strips.  My 6 yo and my 3 yo helped me cut it all up. They loved helping out.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165806021/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2573/4165806021_6163513356.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Hang up these dough strips while you roll out and cut the other balls.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4166564626/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2488/4166564626_90b98a6f84.jpg" width="333" height="500" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Next its into salted boiling water. </p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165807137/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2776/4165807137_3ccd7cb26a.jpg" width="333" height="500" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165808161/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2629/4165808161_cc2802752a.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Boil it until it has the texture YOU like.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165807657/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2783/4165807657_2351956d89.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Have your sauce and meat (we chose sausages) warming and ready to serve.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165808537/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2578/4165808537_3e2bd25fb2.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Serve and add some Parmesan if you like.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/4165809789/" title="Homemade White Flour Pasta by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2578/4165809789_b0cee94325.jpg" width="500" height="333" alt="Homemade White Flour Pasta" /></a></center><br />
</p>
<p>Enjoy!</p>
<img src="http://nikas-culinaria.com/?ak_action=api_record_view&id=1426&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>Tassajara Vegetarian Whole Wheat Lasagna</title>
		<link>http://nikas-culinaria.com/2009/09/24/tassajara-lasagna/</link>
		<comments>http://nikas-culinaria.com/2009/09/24/tassajara-lasagna/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:48:33 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[ingredient]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/?p=897</guid>
		<description><![CDATA[

Some time ago I reviewed a cookbook called &#8220;Tassajara Cookbook: Lunches, Picnics, and Appetizers&#8221; by Karla Oliveira where I covered Tassajara, a magical mountain retreat for the San Francisco Zen Center.
Today&#8217;s review covers the related book Tassajara Dinners &#038; Desserts by Dale and Melissa Kent, a beautiful and delicious cookbook that shares simple go-to vegetarian [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2009/09/tassajara-450-1.jpg" alt="tassajara-450-1" title="tassajara-450-1" width="450" height="300" class="aligncenter size-full wp-image-1117" /></center><br />
</p>
<p>Some time ago I reviewed a cookbook called &#8220;<a href="http://nikas-culinaria.com/2009/06/05/tassajara/">Tassajara Cookbook: Lunches, Picnics, and Appetizers</a>&#8221; by Karla Oliveira where I covered <a href="http://www.sfzc.org/tassajara/">Tassajara</a>, a magical mountain retreat for the <a href="http://www.sfzc.org/">San Francisco Zen Center</a>.</p>
<p>Today&#8217;s review covers the related book <a href="http://www.amazon.com/gp/product/1423605209?ie=UTF8&#038;tag=enduringimpressi&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1423605209">Tassajara Dinners &#038; Desserts</a><img src="http://www.assoc-amazon.com/e/ir?t=enduringimpressi&#038;l=as2&#038;o=1&#038;a=1423605209" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> by Dale and Melissa Kent, a beautiful and delicious cookbook that shares simple go-to vegetarian meals used at the Tassajara Zen Mountain Retreat to nourish the monks, trainees and students who live in this amazing place.</p>
<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2009/09/tassa-din-not450-1.jpg" alt="tassa-din-not450-1" title="tassa-din-not450-1" width="500"  class="aligncenter size-full wp-image-1181" /></center><br />
</p>
<p>The photography is just fantastic, inviting you to dive into this book to learn how to make these tasty dinners.  The front cover holds nothing back, just take a look at it!</p>
<p><center></center><br />
</p>
<p><strong>Contents:</strong></p>
<p><strong>Foreword by <a href="http://www.sfzc.org/ggf/display.asp?catid=3,76,107&#038;pageid=210">Senior Dharma Teacher Eijun Linda Ruth Cutts</a></strong></p>
<p><strong>Introduction</strong></p>
<ul>
<li>What is it like to do active cooking meditation</li>
<li>How the zen kitchen works</li>
</ul>
<p><strong>Starters</strong></p>
<ul>
<li>Ginger Hummus</li>
<li>Grandma Chu&#8217;s Sweet &#038; Sour Marinated Asparagus</li>
</ul>
<p><strong>Vegetable Side Dishes</strong></p>
<ul>
<li>Pungent Cucumber Salad with Black Sesame ad Ginger</li>
<li>Moroxican Spiced Potatoes</li>
</ul>
<p><strong>Vegetable Entrees</strong></p>
<ul>
<li>James Creek Farm Ratatouille</li>
<li>Tagine with Apricots, Olives, and Artichoke Hearts</li>
</ul>
<p><strong>Baked Entrees</strong></p>
<ul>
<li>Baked Muffaletta Crepes</li>
<li>Annie&#8217;s Frittata with Caramelized Onions, Goat Cheese, and Sage</li>
</ul>
<p><strong>Beans &#038; Legumes</strong></p>
<ul>
<li>Butch&#8217;s Black Eyed Peas</li>
<li>Chickpea Stew with Collard Greens and Indian Spices</li>
</ul>
<p><strong>Tofu</strong></p>
<ul>
<li>Dragon&#8217;s Head Tofu</li>
<li>Mole Verde with Tofu</li>
</ul>
<p><strong>Grains &#038; Pastas</strong></p>
<ul>
<li>Mushroom Squash Risotto</li>
<li>Mint-Cilantro Udon with Fresh Ginger and Meyer Lemon</li>
</ul>
<p><strong>Desserts</strong></p>
<ul>
<li>Lemon Sponge Custard with Raspberry Sauce</li>
<li>Ricotta Chevre with Ginger Berry Compote</li>
</ul>
<p><strong>Basic Techniques</strong></p>
<ul>
<li>Vegetable Stock and Variations</li>
<li>Basic Ingredients and Sauces</li>
</ul>
<p><center><a href="http://www.flickr.com/photos/nika7k/3593299328/" title="Tassajara Dinners &amp; Desserts: Tofu Lasagna by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3382/3593299328_8cb16afa3e.jpg" width="500" height="333" alt="Tassajara Dinners &amp; Desserts: Tofu Lasagna" /></a></center><br />
</p>
<p>For this review I chose to make the a vegetarian lasagna with a change to the book&#8217;s recipe. Instead of just using a store bought past (fresh or dried) I used some homemade lasagna I made from organic sprouted whole wheat I had made (see this post for information on making your own sprouted whole wheat flour &#8220;<a href="http://nikas-culinaria.com/2009/05/26/sprouted-wwflour/">Making Sprouted Whole Wheat Flour</a>&#8221; and this post on how to make lasagna pasta out of it &#8220;<a href="http://nikas-culinaria.com/2009/06/10/ww-pasta/">Homemade Sprouted Whole Wheat Pasta</a>&#8220;). I also used homemade goat cheese (chevre) from our own goats in our backyard (<a href="http://nikas-culinaria.com/2008/06/24/homey-chevre/">Making chevre cheese from our home-milked goat milk</a>) and organic chard I grew in our garden and egg from our chickens (<a href="http://www.humblegarden.com">Humble Garden</a>).</p>
<p><strong>Tofu Lasagna with Mushrooms, Goat Cheese, and Chard</strong></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1 pound dried pasta or 1.5 pounds fresh pasta</li>
<li><strong>Sauce:</strong></li>
<li>1.5 cups chopped onions</li>
<li>1/2 cup diced carrots</li>
<li>1/2 cup diced celery</li>
<li>4-6 cloves garlic, minded</li>
<li>1 tablespoon dried italian herb seasoning (I used fresh oregano and basil from garden)</li>
<li>1 cup red wine</li>
<li>1 cups crumbled tofu</li>
<li>4-5 cups diced tomatoes (canned or fresh)</li>
<li><strong>Filling:</strong></li>
<li>1 bunch chard</li>
<li>1 pound mushrooms, washed and quartered</li>
<li>1 pound goat cheese, softened</li>
<li>1 egg</li>
<li>1 1/4 cups grated Parmesan cheese, divided</li>
<li>salt and pepper</li>
<li>3 cups grated Provolone, Mozzarella, Fontina, or Gruyere</li>
</ul>
<p><strong>Directions</strong></p>
<p><strong>Sauce:</strong></p>
<p>Saute onions, carrots, and celery over medium heat until soft and a bit brown. Add garlic and herbs without stirring. Turn up heat to brown and then add wine to deglaze (scrape up fond &#8211; stuck bits). Add tofu and cook with much stirring until liquid almost gone. Brown the tofu a bit, coat with all other sauce parts. Add tomatoes and simmer for 30 minutes.</p>
<p><strong>Filling:</strong></p>
<p>Wash greens, remove stems, set the stems aside. Cop stems into tiny bits. Blanch greens and stem bits in boiling water (or steam them) until cooked through. Shock in icy water (this &#8220;sets&#8221; the chlorophylls so that the chard will be a bright green) and then drain. Chop roughly and then dry completely.</p>
<p>Bake the mushrooms in a 425 F oven or sear them on the stovetop. Set aside with the greens.</p>
<p>Mix the goat cheese, egg, parmesan cheese and 1/2 teaspoon salt.</p>
<p>Prepare the lasagna pasta as per instructions.</p>
<p>Oil a 9 by 13 inch baking dish, ladle some sauce on the bottom, add first layer of pasta.  Spread 1/4th of the filling over the pasta and cover with some sauce. Layer on some tofu, goat cheese, greens, mushrooms as well as mozzarella (if using). Put down the next layer of pasta and repeat as before, 3 more times. The whole thing should end with a layer of pasta at the top and some more sauce. Sprinkle with parmesan and even, possibly bechamel sauce. (I didnt put the bechamel sauce, seemed a bit much to me).</p>
<p>Bake at 350 F for 30 &#8211; 40 minutes until the sauce is bubbling and top is toasty brown.</p>
<p><strong>Our Take on this dish:</strong><br />
Everyone from the toddler on up completely enjoyed this dish. Remember that sprouted wheat yields a bit sweeter product (because the sprouting process started some of the starches on their enzymatic journey) and that any whole wheat pasta product will have a different sort of mouth feel than your usual &#8220;white bread&#8221; sort of &#8220;enriched&#8221; pasta product.  In this case, the pasta had a lot of presence in this dish, lending an almost &#8220;meaty&#8221; sort of sensation, which was a plus to those family members who like to have meat at every meal!</p>
<p><strong>My Take on this cookbook:</strong></p>
<p>The book is simply beautiful, the recipes are diverse and quite inspiring for all sorts of eaters: vegetarians to omnivores!  I can only say good things about this cookbook, it has been a pleasure to review and oogle over. I suggest giving it a try!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3593298238/" title="Tassajara Dinners &amp; Desserts: Tofu Lasagna by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3385/3593298238_ca7e8ea5ae.jpg" width="500" height="333" alt="Tassajara Dinners &amp; Desserts: Tofu Lasagna" /></a></center><br />
</p>
<p><strong>Product Details:</strong></p>
<ul>
<li>Title: <a href="http://www.amazon.com/gp/product/1423605209?ie=UTF8&#038;tag=enduringimpressi&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1423605209">Tassajara Dinners &#038; Desserts</a><img src="http://www.assoc-amazon.com/e/ir?t=enduringimpressi&#038;l=as2&#038;o=1&#038;a=1423605209" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></li>
<li>Hardcover: 224 pages</li>
<li>Publisher: Gibbs Smith (January 12, 2009)</li>
<li>Language: English</li>
<li>ISBN-10: 1423605209</li>
<li>ISBN-13: 978-1423605201</li>
<li>Product Dimensions: 10 x 7.9 x 1.1 inches</li>
<li>Shipping Weight: 2.6 pounds</li>
</ul>
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		<item>
		<title>Homemade Sprouted Whole Wheat Pasta</title>
		<link>http://nikas-culinaria.com/2009/06/10/ww-pasta/</link>
		<comments>http://nikas-culinaria.com/2009/06/10/ww-pasta/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 14:08:51 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[How-2]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[ingredient]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/?p=879</guid>
		<description><![CDATA[
(Ingredients)

A couple of posts ago, I showed you how easy it is to make sprouted whole wheat flour.  In that post, Making Sprouted Whole Wheat Flour, I talked at length on the reasons for sprouting your grains so I wont delve into that today.
Instead, I am going to share one way I have used [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://nikas-culinaria.com/wp-content/uploads/2009/06/ww-pasta-450-1.jpg" alt="ww-pasta-450-1" title="ww-pasta-450-1" width="300" height="450" class="aligncenter size-full wp-image-985" /></center><br />
<center>(Ingredients)</center><br />
</p>
<p>A couple of posts ago, I showed you how easy it is to make sprouted whole wheat flour.  In that post, <a href="http://nikas-culinaria.com/2009/05/26/sprouted-wwflour/">Making Sprouted Whole Wheat Flour</a>, I talked at length on the reasons for sprouting your grains so I wont delve into that today.</p>
<p>Instead, I am going to share one way I have used this flour for lasagna pasta. I will be posting on how this pasta came out a bit later when I review <a href="http://www.amazon.com/gp/product/1423605209?ie=UTF8&#038;tag=enduringimpressi&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1423605209">Tassajara Dinners &#038; Desserts</a><img src="http://www.assoc-amazon.com/e/ir?t=enduringimpressi&#038;l=as2&#038;o=1&#038;a=1423605209" width="1" height="1" border="0" style="border:none !important; margin:0px !important;"/>.</p>
<p>This recipe is pretty basic, you can piece it together online. As with anything made with flour, the recipe is a guideline because each batch of flour, the world over, will have its own unique level of hydration thus the amount of liquid needed to make it come together will be unique.  For this reason, it takes some practice, a willingness to experiment and to fail, even with precious ingredients like this sprouted whole wheat flour that you have spent all this time with. If you lock up with anxiety, then its not fun and then you gotta wonder why you are doing it at all!</p>
<p>Thus, when you give this recipe a try, have a sense of play and don&#8217;t stress out if you need to add more liquid, you may very well.  I did.  I didn&#8217;t list the full amount in the recipe because I didn&#8217;t want you to start out using that amount but to rather use as needed.</p>
<p>In this case, the extra liquid I used was a freshly juiced spinach and carrot juice that I made on my new <a href="http://www.championjuicer.com/">Champion Juicer</a> that I got to review and share with you.  I will be writing a review on this blog and also at my raw food blog <a href="http://www.rawsimple.com">Raw+Simple</a>.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3582256798/" title="Champion Juicer review by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3303/3582256798_1efaaab151.jpg" width="333" height="500" alt="Champion Juicer review" /></a></center><br />
<center>(Spinach being juiced with a Champion Juicer)</center><br />
</p>
<p><strong>Homemade Sprouted Whole Wheat Pasta</strong><br />
</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>3 cups freshly ground sprouted whole wheat flour</li>
<li>1 c whole wheat pastry flour</li>
<li>5 eggs</li>
<li>2 tablespoons high quality cold pressed extra virgin olive oil</li>
<li>Spinach/Carrot juice (freshly juiced)</li>
</li>
<p>Pinch sea salt</li>
</ul>
<p><strong>Directions:</strong></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3582274841/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3603/3582274841_da9b62b1ed.jpg" width="333" height="500" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Adding eggs)</center><br />
</p>
<p>On a clean surface, make a mound of the 3 cups of sprouted whole wheat flour and 1 cup whole wheat pastry flour. Make an indentation in the mound and start adding eggs.  You will have to get your hands messy for this!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3582277833/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3299/3582277833_04628a7f65.jpg" width="500" height="333" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Mixing)</center><br />
</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3582279705/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3318/3582279705_5db4c535c8.jpg" width="500" height="333" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Mixed)</center><br />
</p>
<p>Add all eggs, oil and 1 tablespoon juice (if using) and then use a fork to carefully break the eggs and do an initial mix of the eggs. Now, with your fingers, start mixing in the flour without knocking down the walls. Just take your time.</p>
<p>Once the dough is together enough to knead, knead it like bread dough for 5 minutes to incorporate.  This is the time when you will likely need to add more liquid.  I added the spinach carrot juice until the ball came together and was not hard or overtly dry.  It took about 4 ounces.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3583089552/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3371/3583089552_ae687c6627.jpg" width="333" height="500" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Resting)</center><br />
</p>
<p>Once the dough has come together, put in a plastic baggie, seal, and allow to rest for 30 minutes to 2 hours, depending on what your day is like.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3582281925/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3394/3582281925_c25c657ed9.jpg" width="333" height="500" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Portioned)</center><br />
</p>
<p>After resting, portion out some balls that equal about the amount that you think you want for your lasagna sheets. You can make any sort of pasta you wish.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3583180772/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3314/3583180772_ef42ecd3b3.jpg" width="368" height="500" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Rolling out)</center><br />
</p>
<p>Roll out sheets on a lightly floured board.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3582378135/" title="Sprouted Whole Wheat Pasta by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3360/3582378135_ee93af51f3.jpg" width="333" height="500" alt="Sprouted Whole Wheat Pasta" /></a></center><br />
<center>(Drying)</center><br />
</p>
<p>Hang up sheets and allow to dry until a bit stiff.  Store in the refrigerator until use.  I suggest using it as soon as possible as this flour has all of it&#8217;s oils and germ, not meant for super long term storage.</p>
<p>When ready to use, do not boil for long and do it right before you assemble your lasagna.</p>
<p>Let me know if you give this a try!</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rededicated Food &#8211; a quest for mastery over an uncertain food world</title>
		<link>http://nikas-culinaria.com/2009/02/10/rededicated/</link>
		<comments>http://nikas-culinaria.com/2009/02/10/rededicated/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 15:04:12 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[raw]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/?p=544</guid>
		<description><![CDATA[Ever since I have not been spending every moment either driving to or from work or at work, I have been able to spend some time at home reconnecting with the family in ways I have not been able to do in the whole of this past year.  There is some qualitative difference for us between 2 and 3 kids that made me feel wildly out of balance with respect to making work and life mesh.  Now that I have been able to decompress a bit and even tho the stress doesn't end due to continued unemployment, I have been able to concentrate on something that was simply beyond my capacity before - our day to day food.  ]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/nika7k/3269663902/" title="Raw food: getting started by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3326/3269663902_3c8aaf24f8.jpg" width="500" height="293" alt="Raw food: getting started" /></a></center></p>
<p>Ever since I have not been spending every moment either driving to or from work or at work, I have been able to spend some time at home reconnecting with the family in ways I have not been able to do in the whole of this past year.  There is some qualitative difference for us between 2 and 3 kids that made me feel wildly out of balance with respect to making work and life mesh.  Now that I have been able to decompress a bit and even tho the stress doesn&#8217;t end due to continued unemployment, I have been able to concentrate on something that was simply beyond my capacity before &#8211; our day to day food.  </p>
<p>Sure, we have our own dairy goats but we have only one in milk and that was mostly for the toddler (with pasteurized cow milk intolerance).  We have still be supplementing with conventional 1% cows milk.  </p>
<p>We have bred the girls and there is some chance that soon we will have a visit from the caprine stork who will leave us baby goats (kids) and mommas in milk, thus increasing our milk output. I will be pushing hard then for a total ban on milk from the store.</p>
<p>Sure we have our own chickens and we buy no store eggs but we still have been eating conventional meat (organic store bought meats are WAY beyond our budget).  I have been having to buy mostly chicken because that is whats inexpensive (99c/lb often) even though I KNOW that this meat is filled with <a href="http://en.wikipedia.org/wiki/The_China_Study">unknown additives and are veritable nutrient-depleted bags of estrogen and estrogen mimics that are hell on our bodies</a> (many cancers are estrogen-activated). </p>
<p>I have been putting together the seed starting schedule and I have already started indoor mesclun spring mixes for nibbling in the mean time.  I have lots of tiny little seedlings which one day will give us fantastic organic nutrient rich eggplants and squash and cucumbers and lots more!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3268838515/" title="Mesclun sprouts by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3532/3268838515_97a37d5399.jpg" width="500" height="397" alt="Mesclun sprouts" /></a></center></p>
<p>Yummy green sprouting lettuces</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3201377019/" title="Peaknix: food storage follies by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3415/3201377019_1c5d543263.jpg" width="500" height="333" alt="Peaknix: food storage follies" /></a></center></p>
<p>So, as you can see, we teeter between fantastic home-crafted food and cheap store-bought staples &#8211; considerable cognitive dissonance for me.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3202220222/" title="Peaknix: food storage follies by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3120/3202220222_8a003df0d5.jpg" width="500" height="333" alt="Peaknix: food storage follies" /></a></center></p>
<p>It has been an ambient undercurrent that had been festering for me for quite a while and then just recently the boil burst (to put it crudely) and I was left with an epiphany of sorts.</p>
<p>On the one had our diet didn&#8217;t suck all THAT badly.  Its not like we drink sodas or eat frozen pizzas day in and out or any manner of things but on the other hand why do I feel so utterly unhealthy and have so much weight to lose?  What part of this equation is not working.  I think part of this is timing.  Its been MANY months since the fresh bounty of our garden &#8211; we have not been eating fresh green things, fresh fruity things because those things in ADDITION to meats are expensive.  </p>
<p>My epiphany boiled down to the fact that we do not experience natural health because of the things we buy from the store and our bodies are depleted of vital goodness (vitamins, cofactors, fruity juicy goodness).</p>
<p>For this reason I am exploring a diet that brings more living fruits and vegetables into our world, even in the dead of winter (I am looking out at several feet of snow as I type).</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2301832023/" title="Carrot Chip Snowman &amp; KD: coy by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2236/2301832023_65ef418c57.jpg" width="333" height="500" alt="Carrot Chip Snowman &amp; KD: coy" /></a></center></p>
<p>I am learning about the raw food diets out there and think I have decided that what makes sense to our family is not your traditional raw food diet.  We already drink raw milk and I intend on keeping it that way.  Our raw diet will mean that we will not drink any more “cooked” milk from the store. We wont start eating raw eggs but we will look for ways to use them that are easier on the proteins. We will eat MANY more fruits and uncooked vegetables.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3268838091/" title="Raw Food: meager blender by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3464/3268838091_3bd5743eba.jpg" width="333" height="500" alt="Raw Food: meager blender" /></a></center></p>
<p>We here includes our family of young kids and 2 adults.  My personal diet is going to be even more raw and less egg intense than the rest.  I am enjoying learning how the vegan raw foodists have crafted all manner of recipes that bring texture and variety to the raw table.  One way to do this is by using a dehydrator.  You can take sprouted seed and grains, add other ingredients (fruits, coconut for sweet; spices, peppers, shoyu for savory) to make crackers and flat sheets that make great wraps or other dish elements.</p>
<p>This doesn&#8217;t have to be about salads all the time! (If it were, I could not do it, I need more depth to my cuisine than that).</p>
<p>We already had a juicer and a butch blender so getting the dehydrator was the final step in preparing for this new way.  I am also teaching myself the simple craft of sprouting beans.  Tested the family on store bought sprouts and they seemed to like it so its a yes-go!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3268837595/" title="Raw Food: juicer by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3109/3268837595_1c7a996883.jpg" width="333" height="500" alt="Raw Food: juicer" /></a></center></p>
<p>As with any diet, there seems to be no end to the fantastic health claims that you see associated with raw foodism (take a peek at the abundance of YouTube testimonials).  I am not interested in all of that.  I just know that my body is not thriving on the standard american diet (SAD).  Neither are the other bodies in my family.  If the SAD is what we have tried, not sure how bad it can be (and I am thinking there has to be an enormous upside) to adopting a more raw approach to our food.</p>
<p>Tell me if you have any experience with raw food and if you have any favorite recipes, sites, books, mentors.<br />
I will be writing again about recipes that I like or that I come up with that fit in this category.  </p>
<p>I am not big on making faux burgers and such so I will be exploring how raw food recipes can move beyond that inherently disappointing goal on to a more holistic celebration or exploration of food in it’s raw state.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/44378909/" title="PostModBowlCheezCrack by nikaboyce, on Flickr"><img src="http://farm1.static.flickr.com/25/44378909_154b7ce1c4.jpg" width="500" height="340" alt="PostModBowlCheezCrack" /></a></center></p>
<p><strong>Resources:</strong></p>
<ul>
<li><a href="http://en.wikipedia.org/wiki/Raw_foodism">Raw Food &#8211; wikipedia</a></li>
<li><a href="http://www.sproutpeople.com/">SproutPeople</a></li>
<li><a href="http://en.wikipedia.org/wiki/The_China_Study">The China Study &#8211; effect of hormones injected into livestock on humans</a></li>
</ul>
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		</item>
		<item>
		<title>Radical Photons</title>
		<link>http://nikas-culinaria.com/2009/02/02/radical-photons/</link>
		<comments>http://nikas-culinaria.com/2009/02/02/radical-photons/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 22:13:50 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[solar]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/?p=541</guid>
		<description><![CDATA[(This was cross posted to two of my other blogs Peaknix and Humble Garden)

Recently, I came across a solar cooking wiki and a whole group of YouTube videos about how Africans are adopting parabolic solar cookers in their villages.  The importance of this didn&#8217;t really sink in for me until I saw how women [...]]]></description>
			<content:encoded><![CDATA[<p>(This was cross posted to two of my other blogs <a href="http://www.peaknix.com">Peaknix</a> and <a href="http://www.humblegarden.com">Humble Garden</a>)</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/29021242/" title="HEAT egg by nikaboyce, on Flickr"><img src="http://farm1.static.flickr.com/23/29021242_ea78363621.jpg" width="500" height="265" alt="HEAT egg" /></a></center></p>
<p>Recently, I came across a <a href="http://solarcooking.wikia.com/wiki/The_Solar_Cooking_Archive_Wiki">solar cooking wiki</a> and a whole group of YouTube videos about how <a href="http://solarcooking.wikia.com/wiki/South_Africa">Africans are adopting parabolic solar cookers</a> in their villages.  The importance of this didn&#8217;t really sink in for me until I saw how women walk hours through elephant infested nature preserves to find wood that they poach unsustainably.  They get chased by angry elephants (its THEIR home after all) and the women spend ALL DAY finding dwindling resources, leaving behind unattended or poorly attended babies and small children.</p>
<p><center><img src="http://images2.wikia.nocookie.net/solarcooking/images/0/0c/Masihambisane_2007.jpg" alt="Parabolic solar cooker" /></center><center><a href="http://solarcooking.wikia.com/wiki/Image:Masihambisane_2007.jpg">source</a></center></p>
<p>In particular, there is the Zambian <a href="http://solarcooking.wikia.com/wiki/Mfuwe_Solar_Cooker_Project">Mfuwe Solar Cooker Project</a> initiated by Manda Chisanga, a guide in South Luangwa National Park who had won a guiding award and decided to spend his prize money on Solar Cookers.</p>
<blockquote><p>&#8220;The documentary covers the installation of five SunFire14 Parabolic Dishes &#8211; the project has been expanded to 15 and we are looking at ways to get 500 Parabolic Dishes into the community to cover 6000 families.&#8221; <a href="http://solarcooking.wikia.com/wiki/Mfuwe_Solar_Cooker_Project">source</a></p></blockquote>
<p><center><img src="http://upload.wikimedia.org/wikipedia/en/0/09/Solar_tea_kettle.JPG" alt="parabolic cooker" /></center><center><a href="http://en.wikipedia.org/wiki/File:Solar_tea_kettle.JPG">source</a></center></p>
<p>With a parabolic solar cooker, all of these risky and ecologically unsustainable practices are stopped immediately.  The women can stay with their kids, young girls can go to school instead of watching babies or collecting wood all day themselves.</p>
<p>If that doesn&#8217;t sound radical and revolutionary, you are not thinking it through.</p>
<p>You can learn all about the basic principles of solar cooking and see plans for building your own DIY cooker at the <a href="http://solarcooking.wikia.com/wiki/The_Solar_Cooking_Archive_Wiki">Solar Cooking Wiki</a>. Give it a whirl and see what you think.</p>
<p>I have been wanting to make our own DIY solar oven for ages and have finally scraped together some found objects that we have used to make our first winter relevant solar cooker.  No cooking is happening yet because I am still testing it and there was no sun to speak of today! We do this in part as a homeschooling project too so the testing is an important part of it.</p>
<p>If you do this, share! Let me hear about how it is going for you.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248631684/" title="DIY Solar Oven by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3119/3248631684_c0c826bfb1.jpg" width="500" height="333" alt="DIY Solar Oven" /></a></center></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248633070/" title="DIY Solar Oven by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3108/3248633070_5db027060f.jpg" width="500" height="333" alt="DIY Solar Oven" /></a></center></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247806965/" title="DIY Solar Oven by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3417/3247806965_0a6d78d710.jpg" width="333" height="500" alt="DIY Solar Oven" /></a></center></p>
<p>Found materials and also some high heat enamel spray (which I bought for this project)</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247808267/" title="DIY Solar Oven: outer box by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3344/3247808267_8ebe88041b.jpg" width="333" height="500" alt="DIY Solar Oven: outer box" /></a></center></p>
<p>Cut to fit insulation on bottom of the oven</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248634692/" title="DIY Solar Oven: interior box by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3391/3248634692_da161c6b66.jpg" width="500" height="333" alt="DIY Solar Oven: interior box" /></a></center></p>
<p>Crafting, with duct tape, the interior box</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248635386/" title="DIY Solar Oven: box inside box by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3456/3248635386_1c733fc96b.jpg" width="500" height="333" alt="DIY Solar Oven: box inside box" /></a></center></p>
<p>Need to trim height of the box</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247810791/" title="DIY Solar Oven: interior box by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3335/3247810791_6c42464a70.jpg" width="500" height="333" alt="DIY Solar Oven: interior box" /></a></center></p>
<p>Trimmed and taped and ready to be sprayed with enamel</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247811739/" title="DIY Solar Oven:  by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3481/3247811739_67684c4c0b.jpg" width="500" height="333" alt="DIY Solar Oven: " /></a></center></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248637946/" title="DIY Solar Oven:  by nikaboyce, on Flickr"><img src="http://farm1.static.flickr.com/237/3248637946_305ba37f65.jpg" width="333" height="500" alt="DIY Solar Oven: " /></a></center></p>
<p>Sprayed, dried, inside larger box, found insulation in place</p>
<p>Next step is to make all manner of reflectors to sculpt the photons into the oven</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248638910/" title="DIY Solar Oven: for reflectors by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3503/3248638910_e0b6bfc3a2.jpg" width="500" height="333" alt="DIY Solar Oven: for reflectors" /></a></center></p>
<p>Materials for reflectors</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247814329/" title="DIY Solar Oven:  by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3520/3247814329_3bcf8193ea.jpg" width="500" height="333" alt="DIY Solar Oven: " /></a></center></p>
<p>Two reflectors made.  I rigged up a tape slide holder on the backs so that the reflectors are placed without taping them onto the oven part.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247816629/" title="DIY Solar Oven: reflector by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3090/3247816629_43e7fe3d0b.jpg" width="500" height="333" alt="DIY Solar Oven: reflector" /></a></center></p>
<p>Slide holder rig</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248641338/" title="DIY Solar Oven: one reflector by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3512/3248641338_5fdbd7a38f.jpg" width="500" height="333" alt="DIY Solar Oven: one reflector" /></a></center></p>
<p>One reflector rigged up</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247817515/" title="DIY Solar Oven: testing by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3101/3247817515_1beff915a1.jpg" width="500" height="333" alt="DIY Solar Oven: testing" /></a></center></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248643854/" title="DIY Solar Oven: testing by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3433/3248643854_e5065d6b6d.jpg" width="500" height="333" alt="DIY Solar Oven: testing" /></a></center></p>
<p>Black covered pot and temperature probes</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3248644574/" title="DIY Solar Oven: testing by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3258/3248644574_423a5ec792.jpg" width="500" height="327" alt="DIY Solar Oven: testing" /></a></center></p>
<p>Solar oven set up inside as we test it out</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/3247820121/" title="DIY Solar Oven: testing by nikaboyce, on Flickr"><img src="http://farm4.static.flickr.com/3134/3247820121_4cb6c2ac67.jpg" width="333" height="500" alt="DIY Solar Oven: testing" /></a></center></p>
<p>Made a third reflector and started testing positioning (which isn&#8217;t really intuitive, more experiential)</p>
<p>I know I could buy a solar oven but what fun is that?! Not terribly frugal either <img src='http://nikas-culinaria.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Once we get a good sunny day I will test it properly and share back here!</p>
<img src="http://nikas-culinaria.com/?ak_action=api_record_view&id=541&type=feed" alt="" />]]></content:encoded>
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		<item>
		<title>Putting semi in the semi-live: aftermath</title>
		<link>http://nikas-culinaria.com/2007/11/23/live-aftermath/</link>
		<comments>http://nikas-culinaria.com/2007/11/23/live-aftermath/#comments</comments>
		<pubDate>Fri, 23 Nov 2007 18:18:05 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/2007/11/23/live-aftermath/</guid>
		<description><![CDATA[
Things were going ok and then pow, time contracted and chaos ruled the house!
I hope you all had an excellent Thanksgiving.  We had an excellent time.
Today I am going to step through a few more shots.  Food photography in our kitchen is tough so you will have to forgive the somewhat scary images, [...]]]></description>
			<content:encoded><![CDATA[<p><center></center></p>
<p>Things were going ok and then pow, time contracted and chaos ruled the house!</p>
<p>I hope you all had an excellent Thanksgiving.  We had an excellent time.</p>
<p>Today I am going to step through a few more shots.  Food photography in our kitchen is tough so you will have to forgive the somewhat scary images, especially of the turkey!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056992487/" title="Thanksgiving 2007: toasting crostini by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2318/2056992487_6eba7dde20.jpg" width="500" height="333" alt="Thanksgiving 2007: toasting crostini" /></a></center></p>
<p>I toasted baguettes for crostini.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2057779930/" title="Thanksgiving 2007: making appetizers by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2332/2057779930_777ef424cf.jpg" width="333" height="500" alt="Thanksgiving 2007: making appetizers" /></a></center></p>
<p>I enlisted grandpa to help with the crostini.  Cucumbers, caramelized onions with fig vinegar, roasted garlic, salmon, etc.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056993019/" title="Thanksgiving 2007: crostini with cukes and caramelized onions by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2354/2056993019_f2935638d8.jpg" width="500" height="333" alt="Thanksgiving 2007: crostini with cukes and caramelized onions" /></a></center></p>
<p>They came out beautifully!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056994179/" title="Thanksgiving 2007: asparagus frond decor by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2368/2056994179_8d3183353c.jpg" width="333" height="500" alt="Thanksgiving 2007: asparagus frond decor" /></a></center></p>
<p>I used asparagus fronds as greenery around the house.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056992797/" title="Thanksgiving 2007: baby O watching, about to go to a nap by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2361/2056992797_598f7edcd4.jpg" width="333" height="500" alt="Thanksgiving 2007: baby O watching, about to go to a nap" /></a></center></p>
<p>Baby O had to watch from his area, drove him nuts.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2057778844/" title="Thanksgiving 2007: brining by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2068/2057778844_506106039b.jpg" width="500" height="333" alt="Thanksgiving 2007: brining" /></a></center></p>
<p>The turkey was brined overnight.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056994609/" title="Thanksgiving 2007: roasting pan by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2302/2056994609_61a03a1c36.jpg" width="500" height="333" alt="Thanksgiving 2007: roasting pan" /></a></center></p>
<p>Roasting pan with onions, olive oil and rosemary.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2057779282/" title="Thanksgiving 2007: turkey before by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2118/2057779282_9ed39ef515.jpg" width="500" height="333" alt="Thanksgiving 2007: turkey before" /></a></center></p>
<p>The turkey is lubed inside and out, salted a bit, stuffed with some garlic and rosemary and roasted breast down for 1 hour and then flipped and roasted until 160 F in the meat (used heat probe)  Used foil toward the end.  </p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056995073/" title="Thanksgiving 2007: turkey aftewards by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2272/2056995073_24b9f90875.jpg" width="500" height="333" alt="Thanksgiving 2007: turkey aftewards" /></a></center></p>
<p>The sugar in the brine makes for a dark roasted skin color!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056995255/" title="Thanksgiving 2007: grandparents and grandkids by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2123/2056995255_1a598b83f8.jpg" width="500" height="333" alt="Thanksgiving 2007: grandparents and grandkids" /></a></center></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2057780162/" title="Thanksgiving 2007: making a gingerbread house by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2027/2057780162_823d9136f4.jpg" width="333" height="500" alt="Thanksgiving 2007: making a gingerbread house" /></a></center></p>
<p>While it was cooking the grandparents decorated a gingerbread house with the grandkids.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2057777756/" title="Thanksgiving 2007: another night-time shot of turkey by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2391/2057777756_b75efa8937.jpg" width="371" height="500" alt="Thanksgiving 2007: another night-time shot of turkey" /></a></center></p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2056993807/" title="Thanksgiving 2007: night-time shot of turkey by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2292/2056993807_cef3bd22b1.jpg" width="333" height="500" alt="Thanksgiving 2007: night-time shot of turkey" /></a></center></p>
<p>Shots of the turkey at the table, after nightfall, are always tough!</p>
<h2><strong>Happy Thanksgiving!</strong></h2>
<p>Technorati Tags: <a href="http://technorati.com/tag/Thanksgiving" rel="tag">Thanksgiving</a>, <a href="http://technorati.com/tag/Food+photography" rel="tag">Food photography</a>, <a href="http://technorati.com/tag/kitchen" rel="tag">kitchen</a>, <a href="http://technorati.com/tag/turkey" rel="tag">turkey</a>, <a href="http://technorati.com/tag/baguette" rel="tag">baguette</a>, <a href="http://technorati.com/tag/crostini" rel="tag">crostini</a>, <a href="http://technorati.com/tag/Cucumber" rel="tag">Cucumber</a>, <a href="http://technorati.com/tag/caramelized" rel="tag">caramelized</a>, <a href="http://technorati.com/tag/onion" rel="tag">onion</a>, <a href="http://technorati.com/tag/fig" rel="tag">fig</a>, <a href="http://technorati.com/tag/vinegar" rel="tag">vinegar</a>, <a href="http://technorati.com/tag/roasted+garlic" rel="tag">roasted garlic</a>, <a href="http://technorati.com/tag/salmon" rel="tag">salmon</a>, <a href="http://technorati.com/tag/asparagus" rel="tag">asparagus</a>, <a href="http://technorati.com/tag/frond" rel="tag">frond</a>, <a href="http://technorati.com/tag/brine" rel="tag">brine</a>, <a href="http://technorati.com/tag/rosemary" rel="tag">rosemary</a>, <a href="http://technorati.com/tag/gingerbread" rel="tag">gingerbread</a>, <a href="http://technorati.com/tag/house" rel="tag">house</a></p><img src="http://nikas-culinaria.com/?ak_action=api_record_view&id=427&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>Accursed Technology has let me down</title>
		<link>http://nikas-culinaria.com/2007/11/21/mean-tech/</link>
		<comments>http://nikas-culinaria.com/2007/11/21/mean-tech/#comments</comments>
		<pubDate>Wed, 21 Nov 2007 15:14:23 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/2007/11/21/mean-tech/</guid>
		<description><![CDATA[
Arrggg, my food processor has died.
I wanted to show you a photo of it exploding into tiny pieces as it was hit by a sledgehammer but I barely have time to write this and get it off my chest, so much to do.
In the grand scheme of things, whats happened is exceedingly irrelevant but in [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://nikas-culinaria.com/recipes/dead-machine.jpg" alt="dead" width="400" /></center></p>
<h3><strong>Arrggg, my food processor has died.</strong></h3>
<p>I wanted to show you a photo of it exploding into tiny pieces as it was hit by a sledgehammer but I barely have time to write this and get it off my chest, so much to do.</p>
<p>In the grand scheme of things, whats happened is exceedingly irrelevant but in terms of my plans for Thanksgiving, this is a show stopper.</p>
<p>I can&#8217;t make a mousseline so now I am reverting back to a roasted turkey.  </p>
<p>*sighs*</p>
<img src="http://nikas-culinaria.com/?ak_action=api_record_view&id=425&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>Stating the Obvious: I am NOT Martha</title>
		<link>http://nikas-culinaria.com/2007/11/19/not-martha/</link>
		<comments>http://nikas-culinaria.com/2007/11/19/not-martha/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 16:55:06 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/2007/11/19/not-martha/</guid>
		<description><![CDATA[
No disrespect to Martha and those who aspire to her homemaking pinnacles
I just have to be honest about this &#8211; my act doesn&#8217;t include perfect house cleanliness nor coordinated napkin rings.  
Our table is more likely to be set with Ball canning jars and mis-matched plastic plates (antique ones marked on the back from [...]]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/nika7k/2046744263/" title="Pie dreams by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2374/2046744263_1e562987f0.jpg" width="333" height="500" alt="Pie dreams" /></a></center></p>
<h3><strong>No disrespect to Martha and those who aspire to her homemaking pinnacles</strong></h3>
<p>I just have to be honest about this &#8211; my act doesn&#8217;t include perfect house cleanliness nor coordinated napkin rings.  </p>
<p>Our table is more likely to be set with Ball canning jars and mis-matched plastic plates (antique ones marked on the back from some hospital cafeteria lord knows where!) than the china that Martha got handed down to her from her great-grandma.  I just do not have that sort of family.  I have nothing handed down. And, more importantly to us, we tend to spend the money we DO have on the food versus the plates it goes on.</p>
<p>I make do with what I have. </p>
<p>So with that sort of off my chest (it will climb back on soon, no doubt), I thought I would share what I am doing to try to attain some semblance of a turkey day dinner for us and the visitors on that day.</p>
<p>Its here where I stray into Dilbert territory and swerve away from the pink lacey recipe card get-ups that one might find in a Martha-fied kitchen.  No, instead, I have been <a href="http://en.wikipedia.org/wiki/Mind_mapping">Mind Mapping</a> our thanksgiving meal with the hopes that some project management might help the day go off well.  I am demo&#8217;ing <a href="http://www.nova-mind.com/">NovaMind</a>so this is what you will see.</p>
<p>My preliminary mind map is pasted below.</p>
<p><center><img src="http://nikas-culinaria.com/recipes/tday-map-1.jpg" alt="thanksgiving mind map" width="650" /></center></p>
<p>Why so many veggies?  Because our garden is in it&#8217;s last vestiges of existence and I want to use what is out there on Thanksgiving.  If not then, when!  I will likely reduce the amount of vegetables depending on what the quality of each turns out to be on that day.  Food miles here &#8211; about 50 paces.</p>
<h3><strong>The Big Big Thing: (drum roll please) &#8211; There will be no grand turkey carcass on our table</strong></h3>
<p><strong>Why, you ask?</strong></p>
<p>Its a human rights issue.  If I eat turkey two days in a row, and I am not exaggerating here, I get horrific hallucinations and violently ill (upper and lower GI) for hours.  So, to spare me and my family this ignoble Thanksgiving tradition, I am going to make a turkey dish that will have NO leftovers and which I hope will be a nice change of pace.</p>
<p>What is this dish I speak of?</p>
<p>I am going to make a turkey breast mousseline en croute. </p>
<p>You may wonder what ungodly and fresh hell this is, I do not blame you.</p>
<p>Its essentially a turkey <a href="http://en.wikipedia.org/wiki/Beef_Wellington">wellington</a> of sorts. (Also think <a href="http://www.recettes-et-terroirs.com/recette_detail-9-1057.html">filet de boeuf en croÃ»te</a>) A turkey mousse (egg white, rosemary, and cream) studded with turkey meat chunks and cranberries will be wrapped with puffed pastry.  A savory layer of crimini mushroom puree will coat the inner side of the puff pastry.</p>
<p>Once done, you slice it as thick as you wish.  My goal is to make this in a way that doesn&#8217;t yield a grainy or overly firm or overly gelatinous mousse interior.  Will let you know how that goes!</p>
<p><center><img src="http://nikas-culinaria.com/recipes/sonoma.jpg" alt="" /></center></p>
<p>For further inspiration, I am engulfing the opulent and delicious &#8220;<a href="http://www.amazon.com/gp/product/084873193X?ie=UTF8&#038;tag=enduringimpressi&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=084873193X">Williams-Sonoma  Holiday Entertaining</a><img src="http://www.assoc-amazon.com/e/ir?t=enduringimpressi&#038;l=as2&#038;o=1&#038;a=084873193X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />&#8221; that I received recently to review.  I will be doing a thorough review of this cookbook later but for now, its all eye candy.  I can not recommend it enough!</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/2046745611/" title="Checking it twice by nikaboyce, on Flickr"><img src="http://farm3.static.flickr.com/2017/2046745611_aac1a1d275.jpg" width="333" height="500" alt="Checking it twice" /></a></center></p>
<p>So the list, an organic and variable thing, is growing and evolving up to the last moment.</p>
<h3><strong>What grand plans do you have?</strong></h3>
<p>Do share, I adore hearing about what other people will do for their turkey day meal.  </p>
<p>I guess its sorta voyeuristic but only in the <strong>best</strong> sort of way.</p>
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		<title>Become One with the Whole Grain &#8211; Maria Speck</title>
		<link>http://nikas-culinaria.com/2007/10/26/speck-grains/</link>
		<comments>http://nikas-culinaria.com/2007/10/26/speck-grains/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 16:34:58 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://nikas-culinaria.com/2007/10/26/speck-grains/</guid>
		<description><![CDATA[
Maria Speck
I recently had the pleasure of meeting Maria Speck, a member of the International Association of Culinary Professionals (IACP), Les Dames dâ€™Escoffier and Slow Food USA who is a food writer and journalist.  She publishes in the German magazines Stern and Brigitte, the DPA news agency in Germany, Saveur, Gastronomica, The Vegetarian Times, [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://nikas-culinaria.com/recipes/mspeck.jpg" alt="Maria Speck - from her website" /></center><br />
<center>Maria Speck</center></p>
<p>I recently had the pleasure of meeting <a href="http://www.graingourmet.us/">Maria Speck</a>, a member of the International Association of Culinary Professionals (IACP), Les Dames dâ€™Escoffier and Slow Food USA who is a food writer and journalist.  She publishes in the German magazines <a href="http://www.stern.de/">Stern</a> and <a href="http://www.brigitte.de/">Brigitte</a>, the DPA news agency in Germany, <a href="http://www.saveur.com/">Saveur</a>, <a href="http://www.gastronomica.org/">Gastronomica</a>, <a href="http://www.vegetariantimes.com/">The Vegetarian Times</a>, and <a href="http://www.cookingclub.com/">Cooking Pleasures</a>, to name a few. She was also a <a href="http://knight.stanford.edu/">Knight Fellow at Stanford University</a>.</p>
<p><center><a href="http://www.flickr.com/photos/nika7k/435790558/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/178/435790558_cd4ff81867.jpg" width="500" height="362" alt="grain" /></a></center></p>
<p>I look forward to getting to know her better but in the few moments we got to chat I learned about these interesting classes she is teaching at the <a href="http://www.cambridgeculinary.com/">Cambridge School of Culinary Arts</a> here in Cambridge, MA.  She is on a mission to bring more whole grains into our kitchens and our recipes.  She approaches these recipes with both a European and Mediterranean sensibility. Its certain that these classes should be interesting and delicious!</p>
<p><center><img src="http://nikas-culinaria.com/recipes/csca_cherub_logo.gif" alt="Cambridge School of Culinary Arts" /></center></p>
<p>The first one is today and its conceivable that you might possibly still have time to get in.  You would have to give them a call at 617-354-2020 to see.</p>
<p>Today&#8217;s (Friday October 26) course is called:</p>
<p><strong>Warming Fall Stews from the Mediterranean (6:30 &#8211; 9:30 pm)</strong> </p>
<p>It is described this way:</p>
<p>Mediterranean cooking is most appealing in its simplicity. Find out more about its philosophy and fascinating ingredients by preparing delectable fall soups and stews. Learn how to add traditional whole grains, as has been done through the centuries. Journalist and food writer Maria Speck will demonstrate how easy it is to cook tantalizing dishes with wheat berries, whole wheat couscous or barley. Recipes include: Lamb Stew with Tomatoes and Cinnamon, Fish Stew with Fennel, Ouzo and Tomatoes over Couscous, Barley Stew with Porcini Mushrooms and Pancetta, and, for dessert, Orange Ricotta Pudding with Thyme Honey.</p>
<p>Cost: $80.00</p>
<p><a href="http://www.cambridgeculinary.com/detail.aspx?ID=1185">Link to course page</a></p>
<p>She is slated for three more classes, including:</p>
<p><strong>Breakfast Grains with Maria Speck (Friday, November 2, 2007 6:30pm &#8211; 9:30 pm)</strong></p>
<p>Have you held off on luscious breakfasts lately? Concerned about all the processed white flour in your diet? Discover the many flavors of whole grains and learn just how easy it is to replace white flour in your familyâ€™s beloved breakfast treats. Journalist and food writer Maria Speck will present innovative recipes for delicious pancakes, quick breads, scones and more. Learn how to make the most of widely available whole grain flours: whole wheat, whole wheat pastry, white whole wheat, and stone-ground cornmeal. And, most important, you will learn the adjustments necessary to get perfect results with your own favorite recipes. Recipes include Cornmeal Pancakes with Blueberry Maple Sauce, Lemon Poppy Seed Bread with Honey Glaze, Walnut Orange Scones, and Chickpea Potato Biscuits and Herbal Goat Cheese.</p>
<p>Cost: $80.00</p>
<p><a href="http://www.cambridgeculinary.com/detail.aspx?ID=1190">Link to course page</a></p>
<p><strong>Quick and Easy: How to add Whole Grains to Dinner (Friday, February 1, 2008 6:30pm &#8211; 9:30 pm)</strong></p>
<p>The experts are shouting it from the roof tops &#8220;Add more whole grains to your diet&#8221; â€“- but how? Learn about the subtle flavors and distinct textures that whole grains can add to your dinner table, and how to incorporate them into your busy life. Journalist and food writer Maria Speck will give a basic introduction to quick-cooking whole grains, including polenta, bulgur, whole wheat couscous and buckwheat. Add a colorful salad and pan-fried fish or chicken â€“- voila, dinner is ready. Recipes include: Quinoa with Chicken, Cranberries and Orange, Sesame Buckwheat Couscous with Dill and pan-fried Salmon, Polenta Verde with Spinach and Parmesan, Light Lemon Custard and Ricotta Millet Cream with Mixed Berries.</p>
<p><strong>Cost:</strong> $80.00</p>
<p><a href="http://www.cambridgeculinary.com/detail.aspx?ID=1186">Link to course page</a></p>
<p><strong>A Mediterranean Journey (Friday, March 7, 2008, 6:30 &#8211; 9:30 pm)</strong></p>
<p>The last course does not have a link yet but you can <a href="http://www.cambridgeculinary.com/recreational.aspx">check back here</a> for details later. </p>
<p>If I didn&#8217;t live so far from Cambridge, MA, I would definitely be going to tonight&#8217;s class.  Let me know if you decided to give them a try yourself!</p>
<p><strong>Courses:</strong></p>
<ul>
<li><a href="http://www.cambridgeculinary.com/detail.aspx?ID=1185">Warming Fall Stews from the Mediterranean (Friday, October 26, 2007 6:30pm &#8211; 9:30 pm)</a>
</li>
<li><a href="http://www.cambridgeculinary.com/detail.aspx?ID=1190">Breakfast Grains with Maria Speck (Friday, November 2, 2007 6:30pm &#8211; 9:30 pm)</a>
</li>
<li><a href="http://www.cambridgeculinary.com/detail.aspx?ID=1186">Quick and Easy: How to add Whole Grains to Dinner (Friday, February 1, 2008 6:30pm &#8211; 9:30 pm)</a>
</li>
<li>A Mediterranean Journey (Friday, March 7, 2008, 6:30 &#8211; 9:30 pm)</li>
</ul>
<p>Technorati Tags: <a href="http://technorati.com/tag/Maria+Speck" rel="tag">Maria Speck</a>, <a href="http://technorati.com/tag/International+Association+of+Culinary+Professionals" rel="tag">International Association of Culinary Professionals</a>, <a href="http://technorati.com/tag/IACP" rel="tag">IACP</a>, <a href="http://technorati.com/tag/Les+Dames+d%C3%A2%E2%82%AC%E2%84%A2Escoffier" rel="tag">Les Dames dâ€™Escoffier</a>, <a href="http://technorati.com/tag/Slow+Food+USA" rel="tag">Slow Food USA</a>, <a href="http://technorati.com/tag/food+writer" rel="tag">food writer</a>, <a href="http://technorati.com/tag/journalist" rel="tag">journalist</a>, <a href="http://technorati.com/tag/German" rel="tag">German</a>, <a href="http://technorati.com/tag/magazine" rel="tag">magazine</a>, <a href="http://technorati.com/tag/Stern" rel="tag">Stern</a>, <a href="http://technorati.com/tag/Brigitte" rel="tag">Brigitte</a>, <a href="http://technorati.com/tag/DPA+news+agency" rel="tag">DPA news agency</a>, <a href="http://technorati.com/tag/Saveur" rel="tag">Saveur</a>, <a href="http://technorati.com/tag/Gastronomica" rel="tag">Gastronomica</a>, <a href="http://technorati.com/tag/The+Vegetarian+Times" rel="tag">The Vegetarian Times</a>, <a href="http://technorati.com/tag/Cooking+Pleasures" rel="tag">Cooking Pleasures</a>, <a href="http://technorati.com/tag/Knight+Fellow" rel="tag">Knight Fellow</a>, <a href="http://technorati.com/tag/Stanford" rel="tag">Stanford</a>, <a href="http://technorati.com/tag/University" rel="tag">University</a>, <a href="http://technorati.com/tag/Cambridge+School+of+Culinary+Arts" rel="tag">Cambridge School of Culinary Arts</a>, <a href="http://technorati.com/tag/Cambridge" rel="tag">Cambridge</a>, <a href="http://technorati.com/tag/whole+grains" rel="tag">whole grains</a>, <a href="http://technorati.com/tag/European" rel="tag">European</a>, <a href="http://technorati.com/tag/Mediterranean" rel="tag">Mediterranean</a>, <a href="http://technorati.com/tag/sensibility" rel="tag">sensibility</a>, <a href="http://technorati.com/tag/Stew" rel="tag">Stew</a>, <a href="http://technorati.com/tag/Lamb+Stew" rel="tag">Lamb Stew</a>, <a href="http://technorati.com/tag/Cinnamon" rel="tag">Cinnamon</a>, <a href="http://technorati.com/tag/Fish+Stew" rel="tag">Fish Stew</a>, <a href="http://technorati.com/tag/Fennel" rel="tag">Fennel</a>, <a href="http://technorati.com/tag/Ouzo" rel="tag">Ouzo</a>, <a href="http://technorati.com/tag/Couscous" rel="tag">Couscous</a>, <a href="http://technorati.com/tag/Barley+Stew" rel="tag">Barley Stew</a>, <a href="http://technorati.com/tag/Porcini" rel="tag">Porcini</a>, <a href="http://technorati.com/tag/Mushrooms" rel="tag">Mushrooms</a>, <a href="http://technorati.com/tag/Pancetta" rel="tag">Pancetta</a>, <a href="http://technorati.com/tag/Orange+Ricotta+Pudding" rel="tag">Orange Ricotta Pudding</a>, <a href="http://technorati.com/tag/Thyme+Honey" rel="tag">Thyme Honey</a>, <a href="http://technorati.com/tag/whole+grains" rel="tag">whole grains</a>, <a href="http://technorati.com/tag/breakfast" rel="tag">breakfast</a>, <a href="http://technorati.com/tag/Cornmeal+Pancakes" rel="tag">Cornmeal Pancakes</a>, <a href="http://technorati.com/tag/Blueberry+Maple+Sauce" rel="tag">Blueberry Maple Sauce</a>, <a href="http://technorati.com/tag/Lemon+Poppy+Seed+Bread" rel="tag">Lemon Poppy Seed Bread</a>, <a href="http://technorati.com/tag/Honey+Glaze" rel="tag">Honey Glaze</a>, <a href="http://technorati.com/tag/Walnut+Orange+Scones" rel="tag">Walnut Orange Scones</a>, <a href="http://technorati.com/tag/Chickpea+Potato+Biscuits" rel="tag">Chickpea Potato Biscuits</a>, <a href="http://technorati.com/tag/Herbal+Goat+Cheese" rel="tag">Herbal Goat Cheese</a>, <a href="http://technorati.com/tag/dinner" rel="tag">dinner</a>, <a href="http://technorati.com/tag/polenta" rel="tag">polenta</a>, <a href="http://technorati.com/tag/bulgur" rel="tag">bulgur</a>, <a href="http://technorati.com/tag/whole+wheat+couscous" rel="tag">whole wheat couscous</a>, <a href="http://technorati.com/tag/buckwheat" rel="tag">buckwheat</a>, <a href="http://technorati.com/tag/Quinoa" rel="tag">Quinoa</a>, <a href="http://technorati.com/tag/Sesame+Buckwheat+Couscous" rel="tag">Sesame Buckwheat Couscous</a>, <a href="http://technorati.com/tag/Polenta+Verde" rel="tag">Polenta Verde</a>, <a href="http://technorati.com/tag/Ricotta+Millet+Cream" rel="tag">Ricotta Millet Cream</a></p><img src="http://nikas-culinaria.com/?ak_action=api_record_view&id=406&type=feed" alt="" />]]></content:encoded>
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