Posted on Mar 13

Whole Wheat Cheddar Cheese Kefir Irish Soda Bread

I am part Irish so I have always felt an affinity to St Patricks day. I like it as a mom because its a holiday in early cold spring when you really need it BUT its not all about candy!! I adapted a traditional recipe from this European Cuisines site, it is quite delicious. This site...

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Posted on Mar 11

What is hydrolyzed vegetable protein (HVP)? You know already

You have likely heard about the hydrolyzed vegetable protein (HVP) shenanigans afoot. A company that makes HVP – Basic Food Flavors – found that its product was contaminated with the pathogen Salmonella Tennessee (thats a specific flavor of salmonella easily ID’d by genetics and the SAME strain that was involved in a similarly ethically challenged...

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Posted on Mar 09

St. Patricks day brisket – sous vide style

[Follow this link for a recipe for Whole Wheat Cheddar Cheese Kefir Irish Soda Bread] St. Patrick’s day is almost here and I feel like I am getting whiplash with how fast this year is passing already! The stores put out St Patrick’s day decorations right after Christmas so by now, all that Chinese import...

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Posted on Feb 28

Organic Buckwheat Kefir pancakes with unsulfered molasses

In an effort to increase the usage of less traditional ingredients in our house, to broaden the kid’s palates, I have been experimenting with buckwheat. Common buckwheat, Fagopyrum esculentum, isnt actually a wheat, its a pseudocereal and is a non-grass broadleaf plant. Other pseudocereals that you may know are amaranth and quinoa. Buckwheat originated in Southeast Asia...

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Posted on Feb 16

Cakes and You

BlogHer has teamed up with Kelly Ripa and the Ovarian Cancer Research Fund to bring us a fun way to raise money for this important cause. You can design a virtual cake and Electrolux will donate $1 to the fund! In addition, Electrolux is donating $100 to OCRF for every new range sold this month....

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Posted on Feb 03
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Egg recipe contest almost over!

The time is almost gone for entering your favorite egg recipe at this Egglands Best egg review! Click here The contest ends on 2/8/2010 at 5:00 PM...

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Posted on Feb 02

Whole Wheat Kefir Crumpets

I recently got a starter batch of kefir grains from Wardeh at Gnowfglins. She too has her own herd of dairy goats and also works hard to give her loved ones whole and wholesome foods. Her kefir grains have been amazing, quite vigorous, and the kefir delicious! What is kefir? Kefir grains are a combination of bacteria and...

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Posted on Jan 26

Crunchy Hippy Fresh Ground Whole Wheat Chocolate Cranberry Cookies

A fact of life with kids and school these days – Snack Must Be Provided For Snack Time. Week after week I have to find a snack that the kids will eat but which is not nasty like cheezits or chips or other sorts of candy. Sometimes they go in with cheese, other times homemade saltines, some...

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Posted on Jan 18
by Nika in Food Porn

Eggtastic and delicious

Learn more about eggs than you thought you ever could and enter for a chance to win $100 and 6 months of free eggs! Click here to see more about that and the world of...

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Posted on Dec 07

Simplicity – homemade egg pasta

Some foods, like homemade bread, are more than just “cooking” and can be more like therapy. Pasta is like this. I was raised in a family where pasta was considered junk food, needless carbohydrates (obviously, we are not Italian or Asian!). In Colombia, the starch of choice is rice and various tropical starch crops like the...

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