In an effort to increase the usage of less traditional ingredients in our house, to broaden the kid’s palates, I have been experimenting with buckwheat. Common buckwheat, Fagopyrum esculentum, isnt actually a wheat, its a pseudocereal and is a non-grass broadleaf plant. Other pseudocereals that you may know are amaranth and quinoa. Buckwheat originated in...

I put together this recipe on a lark (a term you might use to describe most of my experimentation in the kitchen, light hearted with a chance of failure always but that being ok). I call it Three Secrets Chicken because there are three ingredients in it that I think most people do not usually...